Thursday, June 30, 2011

Optima Communications Systems, Inc.: Exceptional Innovation's Life ...

COLUMBUS, OH ? Exceptional Innovation, a leading integrated software solutions provider, today announced that its Life|point? InTouch phone is compliant with key Internet Protocol telephony solutions from Avaya Inc., a global provider of business collaboration systems, software and services.

The Life|point InTouch is a full-featured, two-line VoIP touchscreen telephone that installs easily on Power-over-Ethernet IP networks and helps businesses implement advanced VoIP phone features and associated services. Offering a full-color screen and a customizable user interface, the InTouch phone has been compliance-tested by Avaya for compatibility with: Avaya Aura? Communication Manager and Avaya Aura Session Manager.

"Integrating our Life|point InTouch phone with Avaya technology is another example of our commitment to deliver open-standards solutions that are compatible with third-party products and services," said Seale Moorer, CEO of Exceptional Innovation. "The phone connects to any VoIP network and is Session Initiated Protocol (SIP) compliant, so it's easier for our enterprise customers to roll out the latest VoIP features and services and get more out of their communications infrastructure."

Exceptional Innovation is a Gold member of the Avaya DevConnect program?an initiative to develop, market and sell innovative third-party products that interoperate with Avaya technology and extend the value of a company's investment in its network.

"Development partners, such as Exceptional Innovation, provide Avaya customers with more choices for full-featured VoIP communications," said Eric Rossman, vice president of Developer Relations, Avaya. "The InTouch phone includes SIP technology and features that are attractive for new installations as well as network upgrades, especially when combined with our Avaya Aura Communication Manager and Avaya Aura Session Manager."

Source: http://optimacommunications.blogspot.com/2011/06/exceptional-innovations-lifepoint.html

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Germany votes to end nuclear power by 2022 | Zaykar Global Ventures

Fourth largest industrial nation set to replace nuclear with renewable energy

German MPs have overwhelmingly approved plans to shut down the country?s nuclear plants by 2022, putting Europe?s biggest economy on the road to an ambitious build-up of renewable energy.

The lower house of parliament voted 513-79 for the shutdown plan drawn up by Angela Merkel?s government after Japan?s post-tsunami nuclear disaster. Most of the opposition voted in favour.

MPs sealed the shutdown of eight of the older reactors, which have been off the grid since March. Germany?s remaining nine reactors will be shut down in stages by the end of 2022.

By 2020, Germany wants to double the share of energy stemming from water, wind, sun or biogas to at least 35%. Until this year, nuclear energy accounted for a little less than a quarter of Germany?s power.

?Some people abroad ask: will Germany manage this? Can it be done? It is the first time that a major industrial country has declared itself ready to carry through this technological and economic revolution,? the environment minister, Norbert R?ttgen, told MPs.

?The message from today is this: the Germans are getting to work,? he said. ?This will be good for our country, because we all stand together. So let?s get to work.?

The government hasn?t put a price tag on the plan to shift to renewable sources. ?Of course it will cost something, but it won?t overburden anyone,? R?ttgen said.

The vote completed a spectacular about-turn on nuclear energy by Merkel?s centre-right coalition. Only last year, it had amended a previous centre-left government?s plan to abandon nuclear power by the early 2020s and extended the life span of Germany?s 17 reactors by an average of 12 years.

Merkel said the accident at the Fukushima Daiichi plant had prompted her to re-evaluate the risks of nuclear power.

Opposition leaders taunted the government over its U-turn, which Merkel initiated less than two weeks before two state elections in March.

?We are approving this out of full conviction, but you are doing it merely to preserve power,? said Sigmar Gabriel, the head of the centre-left Social Democrats.

Renate K?nast, the co-leader of the Greens? parliamentary group, said she didn?t care why Merkel had changed course: ?For me, it?s enough of a historical irony that you now have to come close to what you fought for decades,? she said.

?Now no one can deny that Germany wants an energy turnaround,? added K?nast. Her party has always opposed nuclear energy, which has been unpopular in Germany since the 1986 Chernobyl disaster sent radioactivity drifting over the country.

Still, she complained that the government?s renewable energy target was unambitious, arguing that Germany should be aiming for a share of well over 40%.

?The world is watching us now, and we will have to do justice to that,? K?nast said. ?That is the scale of this task: we must show that this works for the fourth biggest industrial country.?

Parliament?s upper house, which represents Germany?s 16 states, is expected to endorse the plans next week, but much of the package does not formally require its approval.


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  3. France to boost nuclear funding

Source: http://zaykar.com/2011/news-and-society/germany-votes-to-end-nuclear-power-by-2022/

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Woman accuses Terrell Owens of owing her child ... - Fantasy Sports

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Source: http://www.fantasysportsdish.com/woman-accuses-terrell-owens-of-owing-her-child-support/

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Spanish Civil War 'drew 4,000 Britons'

Soldiers of Gen Franco's Nationalists escort captured Republican troops in the Spanish Civil WarHundreds of Britons who went to fight in the Spanish Civil War never returned, experts say
Related Stories

Hundreds more Britons went to fight fascism in the Spanish Civil War in the 1930s than had previously been thought, newly released files show.

MI5 recorded the names of about 4,000 people from Britain and Ireland suspected of travelling to join the war, National Archives files show.

The previous estimate stood at about 2,500. Many volunteers were communists and of interest to MI5.

One name on the list is Eric Blair, better known as author George Orwell.

His experiences in the Spanish Civil War were documented in his book Homage to Catalonia.

The details of those who had joined the fight against General Franco's forces between 1936 and 1939 continued to be updated by security service MI5 up until the mid-1950s.

The record for Orwell covers the period in which he published the bestselling novels Animal Farm and Nineteen Eighty-Four, until his death in January 1950.

The files, which can be downloaded free for a month, comprise more than 200 pages detailing the movements of the men and women who left British ports for the Spanish front line - as well as a "roll of honour" of some of those killed in action.

James Cronan, the National Archives' diplomatic and colonial records specialist, said it was not clear how many of those who left actually reached Spain, but he added that "we know that hundreds never returned".

"The International Brigades brought volunteers together from all over the world in defence of democracy but few, if any, records exist of their service," he said. "That's why uncovering a document like this is so exciting."

This year marks the 75th anniversary of the start of the war in July 1936.

This article is from the BBC News website. ? British Broadcasting Corporation, The BBC is not responsible for the content of external internet sites.

Source: http://www.bbc.co.uk/go/rss/int/news/-/news/uk-13937616

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Wednesday, June 29, 2011

Fed orders banks to lower retailers' debit fees (AP)

WASHINGTON ? The Federal Reserve said Wednesday that banks can only charge retailers 21 cents each time they swipe a debit card.

The board raised the cap from its initial proposal of 12 cents per swipe. Banks and big payment processors like Visa and Mastercard convinced the Fed that was too low to cover the cost of handling transactions, maintaining networks and preventing fraud.

Banks currently have no limit and charge an average of 44 cents per swipe.

The Fed voted 4-1 to adopt the rule, which was required under the financial regulatory law enacted last year. Gov. Elizabeth Duke opposed the rule. It takes effect Oct 1, later than expected.

It was "one of our most challenging rulemakings" under the financial regulatory law, Fed Chairman Ben Bernanke said Wednesday. He said the Fed will monitor developments in the debit card market "on an ongoing basis" to gauge if it's accomplishing the intended goals.

Fed staff said the higher cap reflects a broader range of costs incurred by banks that issue debt cards. The rule will also allow banks to charge a fraction more to cover the costs of fraud prevention.

It does not apply to government-issued debit cards, prepaid cards or cards issued by banks and credit unions with assets under $10 billion.

The move to limit swipe fees pitted the nation's largest banks and payment processors like MasterCard Inc. and Visa Inc. against Wal-Mart and retailers of all sizes. The decision to settle on a higher cap lifted bank and payment processors stocks in late afternoon trading on Wall Street.

Banks said roughly $16 billion was at stake if the 12-cent cap took effect. That would be more than 80 percent of the $19.7 billion in debit transaction fees paid by merchants in 2009, according to the Nilson Report, which tracks the payments industry.

The banks warned that they would have to make up for some revenue lost by shifting costs to consumers. Many already eliminated unrestricted free checking accounts, and some ended debit card rewards programs. Other potential actions include annual fees for using debit cards, which are already being tested in some markets.

The higher cap may lead some to avoid taking such action, said Brian Riley, a bank card analyst with the consultant The Tower Group. Banks must still review their costs but the rule allows them to avoid a "slash and burn" process for customers that don't provide much profit, he said.

Merchant groups said that their savings would be passed on to customers in the form of lower prices. But many questioned whether retailers would simply pocket the difference.

Staff members said they think it's unlikely that issuers would impose fees on debit card transactions or steer their customers away from using the cards. Merchants in highly competitive regions would likely reduce their prices once fees go down, the staff members said.

Small banks and credit unions argued that the exemption for banks under $10 billion wouldn't help if the cap was as low as originally proposed. That's because it would have invited merchants to discriminate against higher cost cards. Bernanke had acknowledged small banks' concerns in testimony before the Senate last month.

"It certainly appears that the board gave our concerns some consideration," said Mary Dunn, deputy general counsel of the Credit Union National Association.

Separately Wednesday, a federal appeals court in South Dakota ruled that a lower court judge was correct to deny a preliminary injunction against the fee limits taking effect.

The case challenging the regulations' constitutionality was brought in October by Minnesota-based TCF National Bank, the unit of TCF Financial Corp., considered the first bank to offer free checking accounts. TCF is among the banks that no longer offer free checking without requirements such as using direct deposit or maintaining minimum balances.

In a twist, TCF's attorneys argued that the provision of the law exempting small banks and credit unions gave those unaffected banks an unfair advantage.

Source: http://us.rd.yahoo.com/dailynews/rss/economy/*http%3A//news.yahoo.com/s/ap/20110629/ap_on_bi_ge/us_fed_debit_cards

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Green Fund Network ? Are You a Small Business Owner?

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> Business > Are You a Small Business Owner?



Are you starting a brand new company? There are some things new business owners tend to forget. Many people setting up a company do not bother to make business cards. Business cards help convince potential clients that you operate a legitimate service. With a printer, some cardstock, along with a little effort, you could make your own at home. You could also buy a couple hundred online relatively inexpensive. If you take this small step, you let customers know you are serious about your work.

Each and every company requires a web-site. The present generation are very unlikely to get the phone book when they are looking for a company. When they?re in need of a business which specialized in a certain service, most people look for leads on the web. By creating a website, you are able to boost the exposure your business receives as well as attract the more technology dependent side of the client pool. You can get a free web page on the web at a number of places. You can even avoid the headache of html codes if you take advantage of various internet site creation programs.

A business logo is much more important than some people believe. Most popular brands are recognized by the image they selected to represent them. That is why it is important to put a lot of thought into your company logo. If you require help in this area, a logo design company can create one for you that is beautiful and memorable. A skilled logo maker can create an eye catching symbol that will not be confused with any other brand. Go to http://www.logosnap.com to get expert help in logo creation right now.

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Source: http://www.greenfundnetwork.com/are-you-a-small-business-owner/

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Detox Drink: Cheers to a Healthy Life

A detox drink is probably the best way to free you body from the toxins that can build up over time. These toxins come from the unhealthy foods you eat everyday. These include junk foods, processed foods, canned goods and many other foods that are made readily available at various food stores. People buy this type of food because it is more convenient, especially if they have a busy work schedule. It takes less time to prepare, which is beneficial for someone who is hungry but doesn?t have time to prepare a healthy meal. But for some people who are not aware, these foods contain chemicals that are toxic to the body, especially if they are eaten everyday. This is even more aggravated by the polluted air we breathe. Thus, our body is loaded with toxic chemicals that are harmful to our body.

As mentioned above, the detox drink helps in removing the toxins that are circulating in your blood stream. These toxins can cause various diseases if not removed. Thus, detoxifying is important. Other than that, it is a one of the easiest ways to lose some pounds. This has been popularly used by some known celebrities. It is natural and healthy. But, before doing anything, it is advisable to consult a doctor.

If you want to feel healthy and look good, using a detox drink would be a great choice. It offers a lot of health benefits and, best of all, it allows you to lose some weight and get a sexy looking body like the models you see on the television. There are different healthy juices you can try, to stay healthy and sexy. In order for this to be effective, the drink must contain the important nutrients, minerals, and antioxidants. These juices and other forms of healthy drinks include tea, which has been used for centuries, lemon juice mixes which are considered very effective and are popularly used among many people, cranberry juice, and a lot more. Tea contains natural compounds that function in many ways. Aside from helping people lose weight, and protecting the body from the harmful toxins, it also improves digestion, reduces bad cholesterol and gives many other health benefits. Lemon juices are also helpful in the detoxification of the body. It is one of the easiest and fastest ways to detoxify. Also, cranberry juice is good for the skin and helps improve digestion.

Along with the use of detoxifying agents, getting plenty of rest, eating healthy foods like fruits and vegetables, and drinking lots of water will help you achieve a healthy body. Other than that, it helps people lose weight, burn fat, and get a perfectly sculptured body. Thus, it offers great benefits that you can never imagine.

Candice has written articles on many topics and has recently been reviewing the effects of the popular detox drink.

Source: http://www.womenfavor.com/health-and-fitness/popular-diets/detox-drink-cheers-to-a-healthy-life.html

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A Psychologist's Guide to Sleep Hygiene

[unable to retrieve full-text content]Sleep is very important for maintaining general health and wellbeing. Here is a list of tips to improve your sleep. Morning Plan Routine is important. Get out of bed around the same time every day, weekends included, ...

Source: http://www.womenfavor.com/health-and-fitness/sleep-snoring/a-psychologists-guide-to-sleep-hygiene.html

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Tuesday, June 28, 2011

autoresponder-Autoresponders Explained | Internet marketing 101

If you?ve reached the point of exhaustion trying to keep up with answering the mountain of emails that threatens to bury you alive every single day, you?re ready to learn about autoresponders.

The bad news is that people expect prompt replies to their email inquiries. However, unless you can figure out how to work continual twenty-four hour shifts, or hire enough people to constantly monitor incoming emails (while they?re eating up your revenue), you have a problem. The good news is an autoresponder is an inexpensive ? or even free -method of quickly responding to emails. What these programs do is automatically respond to incoming emails as soon as they are received.

Emails are essential to your business for many different reasons. Most importantly, these invisible email voices give you their feedback about your website ? for free!
However, if you spend all your working hours answering these emails, how are you supposed to run your business? The answer is simple: use autoresponders. Autoresponders are programs that automatically respond to your emails without you so much as having to click on your mouse.

There are a number of good reasons why you need an autoresponder besides just answering your email. For example, autoresponders can be used if you need a way to
send information about your services or products, price lists, or if there are repeated questions asked across large numbers of emails. Maybe you want to offer your site
visitors a special bonus of some kind, such as advice or relevant articles. All of this can be handled by an autoresponder. Additionally, you can advertise your business and then build stable relationships with your customers by using autoresponders.

Autoresponder programs vary from software that runs with your email program to a specialized script that runs on your web hosting company?s server. This kind of script may use a web page form or simply operate with your email account. This kind of script is programmed to send out a standardized message whenever an email is received. The message is sent to a particular script or email address.

Some autoresponders can do more than simply send out standardized messages. They can send out an unlimited number of follow-up messages sent at predetermined interval of time. For example, you can set your autoresponder to send out a new message every day for as long a period as you desire.

There are numerous companies who offer autoresponders free of charge. Your website hosting company often provides autoresponders as a free service. If this is not the case with your web hosting company, there are numerous companies who offer this service for a small fee, or free of charge, providing you attach an advertisement for their company to your emails.

To personalize your autoresponder messages, you can attach a signature. Signatures in this case are much like business cards. You can include your name, company, all your contact numbers and addresses, and a brief message.

It?s a good idea to attach a signature to every email that is sent out. This works as a repeated reminder of your business identity every time a customer sees it. The more
they look at your signature, the more likely your company will spring to mind when your particular service or product is needed.

You can create a standardized signature that every employee in your business uses, or you can go wild, and let every staff member create their own personal signature. Of

course, like everything in life, there are some rules and guidelines to creating a personal signature.

Keep the length of your signature between four to six lines of text, with no more than 70 characters in a single line. Make sure that your email program does not cut off your text! The content should include your name, your company name, your email address, fax number, and any other contact details, such as 800 numbers. Lastly, always include a short personal message about your company. It should be a
subtle sell of your services or your products, and possibly your company?s reliability and longevity.

Another specialized use of autoresponders is to create courses that you can then offer your site visitors for free. You must choose a topic in which you are an expert and that precisely targets your potential customers.

Once you have carefully chosen your subject, divide it into a number of different sub-topics. Then offer your site visitor a free 10 or 15 day course, each day offering a
different sub-topic. The first topic should always be a welcome message to your site visitor and an explanation about what is to follow. Your explanation should be
enticing, getting the point across that you are offering free, quality information that your target audience will find of great value.

With every lesson, include the number of the lesson, the topic title, information about your company and its services or products. At the end, include a few blurbs about the next lesson to entice the subscriber to continue on.

Make sure each topic is packed with essential and valuable information, and leaves the visitor lusting to know more. Otherwise, you may lose them in the very beginning.

Of course, you have to write up your course before you can offer it. Once you have done this, and gone over the material carefully, employing a professional writer or
editor if necessary, you must transfer your text to your autoresponder.

There are a number of free autoresponders you can use.
Try http:/www.getresponse.com, or http://www.fastfacts.net.
Or go onto Google and you will find a long list of free autoresponder companies. Then sign-up for your chosen autoresponder. Once you do, you will receive instructions as to how to set it up and transfer your text.

Email is an excellent marketing tool; it is inexpensive and it is fast. Use it to advertise your business by choosing your email address carefully. Your website should contain
different email addresses for different contact requests. For example, use info@yourdomain.com for information requests, or sales@yourdomain.com for questions about sales. It?s a good idea to set up one for the owner, such as president@yourdomain.com. This presents your company in a personal, approachable light and insures that direct contact is provided.

Autoresponders are an effective and powerful marketing tool, allowing you to make contact with thousands of potential customers. This is an invaluable asset considering how many potential customers you usually have contact with before you make an actual sale. Essentially, an autoresponser allows you to automate part of your
marketing campaign.


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Tags: auto, business, e-mail address, email address, Google, mail, marketing, offer site, potential customers, responder, servers, services products, web page, website

Source: http://internet-marketing.npro.info/blog/2011/06/28/autoresponder-autoresponders-explained/

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The benefits of music lessons

Learn to play a musical instrument or sing their ability to develop practice can take months. According to research is very beneficial for a child to begin to develop his musical skills at a young age. Not only because the child will develop his musical skills, but he or she develop other skills positively.

Parents can enroll their children in music schools contribute to the overall development of the child. Even if a childwho choose not to enter a career in music, music education has a positive influence on the development of the child.

In music lessons, there are other skills that can be learned in music learning. One of the features that can be developed is the discipline. In learning music, it takes many hours of practice to become good. Others may take months and years to master it. You have to develop self-discipline to succeed.Before the child begins to learn the music, he or she first begins within the discipline of their own development.

Another very important approach that can be learned by studying the music is, self-confidence. The trust, if it is very important for us if we succeed. In learning music, lectures and presentations there are stage before a live audience. This will help to develop confidence in front of the crowd.

In addition to these internal characteristics, aChild can talk about the development of his ability, people. With confidence, children are learning the music at an early stage have the opportunity to friends, family or even people who do not know, to entertain them.

These are just some of the skills, acquire a child while studying music can. It is much more to learn than to play an instrument or learning to sing. Internal properties are developed, especially when the child begins a very youngAge.

Source: http://arts-music-instruction.chailit.com/the-benefits-of-music-lessons.html

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1 850 Plumber Pensacola Pace Milton Plumbing - Business Websites ...

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1-850-Plumber is Florida Panhandle's Premier Plumbing and Leak Detection Company. If you have a leak call us on our 24/7 emergency services. Proudly serving Pensacola, Pensacola Beach, Pace, Gulf Breeze and Milton.

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Displaying How Aria Phone Systems Improve Business Communication Opportunities

In the corporate environment there are several requirements made of every firm which must be met to be able to make the most of the opportunities of improving firm revenue. The first demand is recognized with utilizing a good or service which is in very high demand and would appeal to customers to be able to create sales. The second requirement is discovering the most dependable resource of capitalizing in these sales, whether that is with face-to-face communication or with the help of online resources.

The 3rd requirement is found with taking advantage of communication opportunities and finding the best systems that will aid you in interacting within your firm, as well as with consumers, towards the objective of increasing revenue. Relying upon the size of your company, you can discover incredible savings and technological aid when you seek the benefits related with Aria phone systems.

Aria 24 IPE

In the small business environment, communication is necessary as you try to get your business off the ground and have the possibility to grow into a mid-sized or corporate sized firm. Through the use of the Aria 24 IPE phone system, your business can make the most of the several benefits that exist with enhanced communication. This can be seen in the boost of customer satisfaction you will figure out as communication attempts enhance and will also be found in the enhanced productivity that is created as associates find it easier to communicate with each other.

LG Aria 130

For the mid-sized business, the advantages linked to the LG Aria 130 can be observed in the extraordinary features that are provided, besides the several benefits that exist with the usage of a singular phone system. These phone systems are ideal for companies which support an associate base of fifteen to ninety six people and are looking to cash in on the savings that can be seen with utilizing a single phone system, versus manifold individual plans that tend to be incredibly expensive.

LG Aria 300 PBX

With the LG Aria 300 PBX, a firm which has the advantage of being identified as a Corporation, can greatly enhance their communication attempts. When you work in a larger firm that supports 60 to 396 employees, the attempts of communication can usually be overwhelming to manage. Making the most of the singular opportunity of Aria phone systems can substantially simplify your businesses communication efforts, while also saving your firm money in the long run.

Recognizing the proper Aria phone system to aid your business in finding success in your communication attempts will substantially help in attaining the principal goals of increasing revenue. To be able to recognize your greatest resource to help with the identification and implementation of these vital phone systems, head to http://www.aria-phones.com.au.

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Source: http://snappyincome.com/2011/06/displaying-how-aria-phone-systems-improve-business-communication-opportunities/

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Women's Health And Heart Disease | Heart Disease Prevention

To produce most women much more cognizant of the danger of heart disease, the nation?s Soul, Lung, and Our blood Institute (NHLBI) and spouse institutions are generally sponsoring any country wide strategy the Heart Fact?. The advertising campaign?s objective is to provide women of all ages an affordable and imperative wakeup phone concerning his or her risk of heart disease.

Did you already know that 1 in just about every 4 women of all ages in the united states cease to live of heart disease.

Prevention with heart disease put in at home,if you can moderate your risk components.

To assist to decrease the seriousness of your condition. In case you smoke a cigarette, you must end this. When you?ve got heart disease, it?s very important to deal with it. Taking in well, undertaking common training, and a normal excess weight can help. In case you might have diabetes mellitus, you will have to manage it cautiously.

You also may need to have certain testing, medications, or special treatments. It talks about each of these and in what way they might be an aid to safeguard ones cardiovascular system wellness.

Screening Tests

In most all cases, you will want quite a few tests to find out for sure when you have heart disease and the way significant it is actually. In case your medical professional will not refer to assessments, you should definitely ask whether they could possibly be handy. A lot of screening lab tests are performed away from human body and are also easy. Following choosing a mindful health background plus carrying out a natural check-up, your doctor could give you one or more on the next checks:

I Electrocardiogram(ECG as well as EKG) makes a graph of the heart?s power task mainly because it defeats. That test can display uncommon heartbeats, coronary heart lean muscle destruction, the flow of blood complications inside the coronary blood vessels, in addition to coronary heart enhancing.

II Anxiety examine (or maybe treadmill machine test out as well as work out ECG) records this heart?s electrical pastime throughout exercising, normally using a fitness treadmill machine or even exercise bike. The test can find regardless of if the center is getting more than enough blood stream and oxygen. For anyone who is can not work out because of osteoarthritis or another health problem, some sort of stress analyze can be achieved without the need of exercise. Preferably, you will be supplied medicine that will will increase blood flow to your soul muscles and helps to make the heart rhythm more rapidly, mimicking the adjustments this come about once you exercising. This specific test is usually accompanied by any nuclear check or echocardiography to see regardless of whether you will discover any problems with the the circulation of blood towards cardiovascular.

Prevention is the vital thing to higher wellness tomorrow,Utilizing convenient hand held ECG as well as EKG units customers is now able to care for their in your own home.SmartOne ECG check? assists them to to keep up an eye on its uncommon cardiovascular rhythms and consider appropriate ways in order to avoid troubles of arrhythmias.

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Source: http://www.heartdisease8.com/womens-health-and-heart-disease.html

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Monday, June 27, 2011

Beginner's Guide To Knee Pain Relief

Your knees are the largest joints in your body and did not form completely until about four or five years after your birth. The complex arrangement of bone, cartilage, tendons and lubricating fluid deserves respect and care. While there are dozens of ways to care for your knees and relieve painful joints, I?ll focus in this article on just three ways that I call the beginner?s guide.

Three Ways to Avoid or Relieve Knee Pain that is not the result of an injury:

Do No Further Harm!!Be careful and protective of this complex structure when you are performing daily activities or exercise. Avoid strenuous movements.
Check your diet, you may be sensitive to grains, dairy or something else you never suspected, but why guess? Have a health practitioner check you for allergic reactions to certain foods.Rest the kneeGently massage the knee using a cream with glucosamine and MSMApply heat in the form of warm water or a heating pad.

In addition to doing no further harm,

Take An All-Natural Dietary Supplement. It is known that prescription drugs and many over-the-counter medications have harmful side effects, so the first approach should be to take an all-natural supplement -without side effects! Look for a supplement that relieves joint pain quickly, improves mobility, flexibility and range of motion, builds healthy cartilage, maintains normal space around and between joints and helps reduce inflammation There are many products on the market today that promise and deliver these results from an all-natural formulation.

Then in less than 10 seconds, twice a day, you take the all-natural dietary supplement and it will help rebuild the structure and restore full function to stiff, painful joints.

Fresh cartilage can be rebuilt between the bones, thus reversing the primary cause of your pain. The new cartilage acts like a cushion giving extra protection from the jolts of pain while you are active.

See A Health Practitioner. If the cartilage is almost completely gone between the bones, you will feel the pain of bone on bone when walking. You may have waited too long and a health practitioner may be needed to diagnose and prescribe the best course for getting rid of pain and stiffness that steals the joy from your daily life. However, with the practitioner?s approval, include one of the all-natural dietary supplements discussed above; perhaps the medical intervention will result in a better result if the intervention is supplemented with an all-natural supplement that helps build new cartilage, provides lubrication in the joint and reduces inflammation.

The benefits of taking an all natural supplement for the health of your knee joints far outweighs doing nothing, suffering and hoping the knees will get better.

To learn more about treating knee joint pain with all-natural supplements, click HERE to get my FREE report.

I became an expert on joint pain relief after dealing with it for over 20 years. I tried all manner of traditional synthetic drugs and experienced terrible side effects. I found another way to treat joint pain. An all-natural way. My results have been incredible, and I want to help as many people as I can discover this solution.

Visit my website today to get your copy of my free report on how you too can be free from joint pain using all-natural methods: http://www.getridofjointpain.net/knee-pain.html

Source: http://www.womenfavor.com/health-and-fitness/pain-management/beginners-guide-to-knee-pain-relief.html

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5 shot and injured in SF; Police seeking gunman (Providence Journal)

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How To Get More Business ? Small Business Marketing | Profit ...

www.ProfitConvergenceInc.com This video is all about how to get more business for your company using simple to implement ideas. These are simple marketing strategies you can begin using tomorrow and have more leads knocking on your door within the next 90 days. When you listen to these ways for getting more business you may find yourself coming up with ideas on your own. Use this opportunity to get your creative juices flowing and start generating more business as soon as possible.

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Source: http://www.profitbooks.com/blog/index.php/2011/06/how-to-get-more-business-small-business-marketing.html

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Olympic football misery for China, North Korea (AFP)

SINGAPORE (AFP) ? China crashed out of London 2012 Olympics qualifying in controversial circumstances while Asian champions Japan survived a scare to make it safely through to the next stage.

Australia and South Korea also booked their places in the final qualifying round alongside resurgent Malaysia, while United Arab Emirates dashed North Korean hopes with a narrow 2-1 aggregate win.

But the biggest casualty of the night was China, who had a player sent off and a goal disallowed in Muscat before humble Oman scored three goals in extra time to run out 4-1 aggregate winners.

China, fighting to overturn a shock 1-0 deficit from the first leg in Shanghai, lost midfielder Zhang Linpeng to injury after just four minutes but managed to level the tie through Wu Xi deep into the second half.

But Cao Yunding was red-carded for a late tackle just three minutes later, before the linesman's intervention ruled out a dramatic stoppage-time winner when Wu's close-range strike was flagged offside.

During extra time in baking conditions, Hussain Al Hadhri scored twice and Yaqoob Abdul Karim added another to extend China's miserable international football record.

"The weather was hot and the players are not used to this type of weather, and in extra time a lot of the players were suffering and we could not organise ourselves properly," said assistant coach Li Bing.

"It is shame we have lost the chance to play in the next phase, but we have learnt a lot from this match."

Saki Oriki eased Japanese jitters in Kuwait when he netted first at Mohammed Al Hamad Stadium, extending their advantage to 4-1. But the nerves returned when Kuwait scored twice in the second half to run the Asian giants close.

A 1-1 draw in Jordan was enough for South Korea after they convincingly won the first leg in Seoul. But Australia had no concerns as they slotted four unanswered goals past Yemen to run up a 7-0 aggregate score.

Iraq overturned a 1-0 first-leg deficit to advance 2-1 at the expense of arch-rivals Iran, while Southeast Asian champions Malaysia beat Lebanon to go through.

Among other results, Saudi Arabia finished 6-1 winners against Vietnam, Qatar ousted India and Uzbekistan booted out Hong Kong.

This week's 12 winning teams will be split into three groups of four for final qualifying, with the three top sides all gaining automatic entry to the London Olympics.

The second-placed teams go into a three-way round robin, with the winner playing off against a side from the African confederation for another ticket to the Games.

Men's football is played as an under-23 tournament at the Olympics, although the rules allow for three over-age players.

Source: http://us.rd.yahoo.com/dailynews/rss/nkorea/*http%3A//news.yahoo.com/s/afp/20110624/wl_mideast_afp/fblasiaoly2012_20110624065328

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Sunday, June 26, 2011

Take Your Finance Through Bad Credit Unsecured Loans :- Annuity ...

You have that bad credit looming large over you and it comes in the way of availing a loan always. What complicates the matter is that you do not have property worth taking the loan against or may be for the fear of repossession you would not risk your property. Cases like these are fit enough for taking bad credit unsecured loans. You can take bad credit unsecured loans at better terms and can utilize it for number of purposes like renovation of home, paying for education to wedding

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Source: http://annuityloan.wordpress.com/2011/06/24/take-your-finance-through-bad-credit-unsecured-loans-annuity/

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US and others plan biggest release of reserve oil (AP)

NEW YORK ? The United States and other nations that depend on oil imports said Thursday they will release and sell 60 million barrels of crude from emergency stocks in an effort to ease the strain high oil prices are putting on the global economy.

The release by the International Energy Agency, a group of more than two dozen countries, covers only what the world uses roughly every 16 hours. But it was enough to send oil prices lower, at least for the moment.

In addition to helping the struggling economies of the U.S. and Europe, analysts said the move was meant as a rebuke to OPEC, which has refused to increase oil production to bring down prices.

It will be the largest sale of crude ever from world strategic reserves and only the third since the IEA was formed in 1974 after the Arab oil embargo. The IEA released oil in 2005 after Hurricane Katrina and in 1990 and 1991 after Iraq invaded Kuwait.

Half the oil will come from reserves in the U.S. Refiners who turn crude into gasoline will be able to bid on the extra oil and have it shipped to them from the salt caverns along the Gulf Coast where it is stored.

The IEA said high oil demand and shortfalls of oil production caused by unrest in the Middle East and North Africa threatened to "undermine the fragile global economic recovery."

The uprising in Libya has taken 1.5 million barrels of oil per day off of the market ? half a million barrels less than will be released each day by the IEA. The price of oil rose to nearly $114 per barrel in at the end of April, a level not seen since the summer of 2008.

Since then, however, oil prices had fallen considerably, and analysts questioned how much relief the move would provide the economy, and for how long.

One analyst, Andrew Lipow, said the timing of the announcement, a day after Federal Reserve Chairman Ben Bernanke delivered a negative outlook on the economy, suggests that industrialized countries are grasping for solutions. He said Americans should expect the price of gasoline to fall, but not dramatically, in the coming weeks.

"Fifteen or 20 cents a gallon of relief is not enough to make people feel good about their job prospects or losses on the stock market or our general economic slowdown," he said.

IEA and the White House said they were acting to increase the supply of oil available during the peak summer driving season.

"We are taking this action in response to the ongoing loss of crude oil due to supply disruptions in Libya and other countries and their impact on the global economic recovery," Energy Secretary Steven Chu said.

Gas prices at the pump have already fallen for 20 days in a row. They were down another penny Wednesday, to a nationwide average of $3.61 per gallon, according to the AAA Daily Fuel Gauge Report. That's about 21 cents lower than a month ago.

The timing of the release brought criticism from business groups and Republican lawmakers, who accused President Barack Obama of playing politics with the country's oil reserves, which are intended to address emergencies.

The amount of oil to be released, 2 million barrels per day, represents 2.2 percent of daily global oil demand. The 60 million barrels to be released over the span of a month is less than one day's demand, about 89 million barrels.

The IEA's move comes two weeks after OPEC, the Organization of Petroleum Exporting Countries, decided during a tense meeting not to increase oil production to meet rising demand. OPEC is made up primarily of Middle Eastern and North African nations.

OPEC countries are divided over whether to increase supply. Iran and Venezuela want to keep production stable in hopes of keeping prices ? and revenue ? high. Saudi Arabia wants to increase production, fearing that high oil prices will hurt the global economy and reduce oil demand over the long term.

The head of the IEA, Nobuo Tanaka, expressed disappointment about OPEC's decision after that meeting. At a press conference Thursday in Paris, he said IEA's release would "contribute to ensuring that adequate supplies are available to the global market."

Kevin Book, an analyst at Clearview Energy Partners, said the move was the first time the IEA has used its reserves as a defensive weapon "to send an unforgettable message to OPEC."

The reserves, he said, have always acted as a shield. "Now we are using it to bludgeon prices globally. This is the first time we've used our shield as a club."

In addition, Book said, it sends a signal to oil investors that governments will go to great lengths to fight high oil prices. These oil investors, including banks, mutual funds and pension funds, buy contracts for oil in hopes the price will go up, but they don't actually use the oil. Critics have said these investors, derided as speculators, have helped push oil prices far higher than they would otherwise be.

"Part of the reason to do this is to make anyone on the other side of oil consumers, whether it is speculators or oil cartels, worried that it will happen again," Book said.

Oil finished trading at $95.41 on Wednesday just before Fed Chairman Ben Bernanke said the economy may be in bigger trouble than previously thought. Prices dropped to about $94 overnight, then fell as low as $89 per barrel after the IEA announcement. Oil finished trading Thursday at $91.02.

Worldwide oil demand is at record levels because the recovering economies of the West and the surging economies of Asia are burning more gasoline, diesel and jet fuel.

The unrest in the Middle East this spring cut into supply. Those two factors drove prices higher, raising costs for shippers, travelers and commuters and leaving people less money to spend on clothes, entertainment and travel.

The U.S. economy grew at a rate of 1.8 percent in the first quarter of this year, down from 3.1 percent in the previous quarter, in part as a result of high gasoline prices.

But oil prices had already fallen sharply from those recent highs as reports surfaced that Saudi Arabia was going to increase production despite OPEC's decision, economic growth in the U.S. was faltering, and Greece's financial crisis threatened to spread to the rest of Europe.

Also, oil supplies in the U.S. are among their highest levels ever, a result in part of rising North American production.

Analysts also said that while the IEA move will lower oil prices in the short term, it also reveals major concerns about the ability of oil producers to meet growing world demand in the future. If they can't, oil prices will rise dramatically.

Bernard Baumohl, chief global economist at the Economic Outlook Group, said oil would have to drop below $80 a barrel to have much economic impact on the economy. He said he doesn't think the 60 million barrels is enough to do that.

"The argument is, if we can lower oil prices that would be a major tax cut," Baumohl said. "The logic is fine. Whether it can successfully be carried out is the question. And I don't think it can."

The IEA was established a year after the 1973 oil crisis brought on by an oil embargo imposed by OPEC member countries. Oil-producing countries in the Middle East refused to sell oil the U.S. and other nations for about six months in 1973 and 1974 in protest of those countries' support for Israel in the Yom Kippur War.

IEA members are required to hold in reserve the equivalent of what they would import in 90 days, though countries collectively now hold 146 days' supply.

The U.S. stocks, called the Strategic Petroleum Reserve, hold 727 million barrels. The reserve has never been fuller. It held 707 gallons before the U.S. last tapped the reserve in 2008 in response to supply disruptions caused by hurricanes Gustav and Ike.

The IEA decision will free about 30 million barrels in the United States. Europe will release 18 million barrels and industrialized countries in Asia 12 million.

For U.S. refiners, bidding for the oil now held in reserve will mean having to import less from abroad. The 1 million barrels per day to be released is about 20 percent of what Gulf Coast refiners import.

The IEA left open the possibility that it could continue the program after a month. Analysts say it is all but certain that Libyan crude won't be flowing again by then. "The question is: `What happens in a month or two or three?'," asks Michael Levi, a senior fellow for Energy and the Environment at the Council on Foreign Relations.

___

Paul Wiseman contributed to this story from Washington D.C. Jonathan Fahey can be reached at twitter.com/JonathanFahey. Chris Kahn can be reached at twitter.com/ChrisKahnAP.

Source: http://us.rd.yahoo.com/dailynews/rss/economy/*http%3A//news.yahoo.com/s/ap/20110623/ap_on_bi_ge/us_oil_economy

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Personal Finance Tips ? Ways You Can Avoid Personal Bankruptcy And ...

As much as we hate it, debt just seems to be an every day part of life. It doesn?t matter who we are, whether we are rich or poor, own a business, a home or whatever, some sort of debt is there lurking in the shadows. Sometimes that debt can seem overwhelming and that there is nowhere to run, but the thing is, we can?t run from it, we need to face it head on.

Sometimes you might feel as if there is nothing you can do but to file bankruptcy. But in reality, filing bankruptcy could destroy your credit and in today?s world having bad credit is almost as bad as having a criminal record to some people. It?s better if you can try and reach out and find other ways to handle your debt.

One way to try and help alleviate some of the burdens of debt is sitting down and considering the fact that you may have to sell some of your personal assets. To avoid the hassles of bankruptcy you may have to sell whatever you can let go of to be able to pay off your debts. You need to do this as soon as you realize that you can?t make a lot of your debt payments. Sell furniture you don?t need, jewelry and different pieces of electronics. You can do this by selling on eBay and Craigslist. You?ll probably make more money by selling on eBay but Craigslist is quicker.

Stop and look at your budget, maybe there is a way to pay your debts off anyway without the dreaded help of a Chapter 13 or Chapter 7 bankruptcy. If you look closer at your budget look to see what luxuries you can completely cut out in order to take that money to use to pay your debts. Get rid of the cable, turn your cell phone off and just use your land line if you have both and stop going out to dinner until you have your bills under control. You may even want to either cut down on the speed of Internet you have or cut it off completely until you are caught up. Remember, this is just a temporary situation.

Call up your creditors and let know of your situation and see if there isn?t something you can work out to where you can get your payments cut down somewhat. Believe it or not, they might be more than willing to work with you. After all, they would rather get some sort of money from you than no money whatsoever.

If your creditors are unreasonable and refuse to work with you personally then another choice you have is to contact a consumer credit counseling company. Here you can get the help of a professional to work with your creditors. Since this is all they do, they know far better how to handle a creditor than you do. They may be able to either get you a different payment plan or perhaps be able to get the creditor to reduce your interest rates.

Usually going to your family or your friends for money is not always the best idea but if you are in extreme trouble with your debts, then this could be the exception to the rule. Sit down and figure out how much money you are going to need to be able to avoid filing bankruptcy. Figure out just how much you can contribute and then go to family and friends and see if any of them can help you make up that difference.

If you are truly on the brink of bankruptcy you can always, as a last ditch effort, turn to a debt settlement company. Generally these should be avoided if you can, but if you have bankruptcy looming on the horizon, this is still a little bit better option. If you do have to settle for debt settlement it?s not a good idea to include those debts that are extremely current. Just take the ones that are older and you may be late on paying and have those be the ones that are included in the debt settlement agreement.

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Saturday, June 25, 2011

USA, Mexico meet for third straight Gold Cup final (AFP)

LOS ANGELES (AFP) ? Mexico and the United States meet in the final of the CONCACAF Gold Cup tournament on Saturday for the third consecutive time.

Mexico and the US have won nine of the 10 Gold Cups contested since the biennial tournament took its current form in 1991.

Mexico dominated the United States 5-0 in 2009 and the Americans beat El Tri 2-1 two years earlier.

The two sides meet again Saturday in a sold out contest at the Rose Bowl stadium near downtown Los Angeles.

Aldo de Nigris and Javier "El Chicharito" Hernandez scored off corner kicks early in overtime and Mexico defeated Honduras 2-0 in the semi-finals on Wednesday.

The Americans advanced but also struggled in a 1-0 win over Panama in the other semi-final.

Mexico have outscored their five Gold Cup opponents by an aggregate score of 18-2. They are also undefeated in their last 11 Gold Cup games, with nine wins and two draws.

Mexico scored a tournament high 14 goals in group play.

The contest should be a matchup of Mexico's high-powered offence against the defensive-minded Americans.

The Americans head into the game after not having given up a goal in 322 minutes of action.

Landon Donovan and Freddy Adu were two of the best American players in the semis and both started the game on the bench.

The 22-year-old Adu hadn't played in this year's tournament before being inserted into the match in second half.

After a scoreless first period, US coach Bob Bradley also put Donovan into the game in the second half, when he combined with Adu on the winning goal.

Bradley had been under fire after the US were upset by Panama in the group play earlier in the tournament.

"Even though it wasn't our best game we were still able to grind out a result," said American Clint Dempsey who scored the only goal Wednesday on a setup from Donovan, after Adu started the play in his own end.

Adu had not played for the national team since the 2009 Gold Cup.

Panama's loss Wednesday was their fourth consecutive defeat to the Americans in the knockout stages.

Source: http://us.rd.yahoo.com/dailynews/rss/sports/*http%3A//news.yahoo.com/s/afp/20110625/sp_wl_afp/fblconcacafusagoldcup

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Life is good! ? Blog Archive ? Commercial Finance is back! Do you ...

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Home Improvement For Lawn And Swimming Pools ? Ralph Lauren Perfume

When it comes to home improvements, few things are more exciting than remodeling rooms such as kitchens or even basements. This is the way that you can make your house your very own contributing portions of your personality into its appearance. After you are done, you will appreciate what you see and know that it has increased the net worth of your home. The sky is the limit for what you are able to do to your house to make it better.

You can hire professional painters or take the job on your self. Take some time before you paint the interior of your home to plot out a course of action. Painting, for example, in an air-conditioned house is completely different than one that requires fans.

Deciding on the type of paint that will work best inside your home will be based upon those factors. Also, you may want to consider using an environmentally safe paint, or non-toxic paint. Children and pets can also play a role in helping you choose the proper paint for your home. The cost of buying this type of paint is very sensible especially if you are trying to protect your kids.

This way you will know what kind of paint you need to purchase so that it will last the longest amount of time. Also, you may want to consider using an environmentally safe paint, or non-toxic paint. Children and pets can also play a role in helping you choose the proper paint for your home. Keeping your family members safe is your number one priority prior to purchasing the interior paint. If you have exterior screens, then it is important to maintain them in good working order. If you have torn screens, you?re inviting every flying and crawling critter into your home. If you live in an area with mosquitoes, you know the importance of keeping them outside. While screens used to be made from metal, that is no longer the case. Now screens are made using softer synthetic materials, which are more cloth-like. But since they can tear very easily, they need to be treated with great care.

Basements that have been remodeled are one of the most favorite places in the house. When your basement is finished, it can have a very cozy and comfortable feel to it. These spaces make an ideal location for home theaters and entertainment areas. You need to make sure there are no major cracks in your basement walls before you begin covering them. You should have an experienced house inspector take a look if you do find any. Having cracks in the basement walls can lead to complications down the road.

Whenever you are working on home improvement projects outside, always wear appropriate safety gear. If you are using any type of blade or rotating saw, make sure you wear the proper safety equipment. Only invest in trees, bushes, and plants that will improve the overall appearance of your home and your property.

The best do it yourself task you can do is to install some air conditioning. With a well performing air conditioner in your home, you can unwind and appreciate life in spite of of how hot and humid it is outside. Why not get a brand new air conditioning unit today?

To swiftly and readily not only enhance the worth of your residence but make it more relaxing as well, get a Coleman air conditioner. You can uncover all you need to know while you pay a visit to the amazingly favorite Coleman air conditioner web site right now.

Related posts:

  1. Update Your Home By Installing Glass Doors Having glass doors in a room make it more open...

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